Yin Yoga detox session

We are not always kind to our body, to say the least, and especially after a period of sitting inside a lot, our body could use some extra attention. We move too little and that does not benefit the overall blood flow to the organs. The digestive system is burdened with too much and often unhealthy food, and we are bombarded 24 hours a day, 7 days a week with information and other stimuli that raise our cortisol level.

 

Sunday March 27 from 13.30-16.00, Sylvia will provide a Yin Yoga Spring Detox session.

 

During the Spring Detox session you take the time to listen to yourself. We massage and revitalize the organs and we work with, among other things, the liver, kidney, stomach, gallbladder and large intestine meridian. Meridians are energy channels in our body that are connected to our organs.

 

If you want to participate, reserve your spot.

Even if you are not a member of De Yoga Studio, we cordially invite you.

Due to covid-19 the places are limited, so make sure you reserve your spot in time.

 

Date: Sunday March 27
Time: 13.30-16.00

Teacher: Sylvia Pasveer
Price: 25 euros for members, 30 euros for non-members

You can book your spot online via mijn.deyogastudio.nl.