Styles of Yoga

Which yoga form suits you best is very personal. Are you looking for a relaxed form or a more dynamic form?

The ultimate goal of yoga is to:

"Silence the whirls of the mind."

Leading to transformation on a physical, mental, emotional and spiritual level. Mayby not something you are familiar with when you start with Yoga.

The way in which this is done differs per style. But perhaps even more importantly , is to find yourself a good teacher who will guide you on your yoga path.

At De Yoga Studio you get lessons from the best yoga teachers in town. You can get to know our classes and see if you and yoga are a match by our intro-offer.

Below you will find more explanation per yoga style.

If it is difficult to make a choice, we will of course be happy to help you!